Self care journey. December 7th.

We are oftentimes far too rough with ourselves, judgmental, and we accept from ourselves far more than we would from others. Today, we will focus on our thoughts, and work on rewire all those « I should », « I have to » that are bugging us. Is it really useful? Is it really mandatory? What if I took another path? What if I refused to do it? Is it something I put on myself, or does it come from others? Is it about my own expectations or about what others expect from me? Let’s use our discernment and stop abusing ourselves.

Today, be soft with yourself. Because you deserve it.

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