We made it! We went through this month! Today is our last challenge… I will miss you all! But Tomorrow, I start my new yearly inner journey, you are more than welcome if you want to join me. I was really happy to share my personal tradition with you all. And here is the one […]
It’s almost the end of the month and I really felt a bit lighter this year. These little tasks to complete each day helped to keep the stress and negativity away… So today, let’s see how we lived this months, what we thought, what we did, what we wrote… and let’s enjoy the fact that […]
Today, it’s time for your body to shake all that remaining useless energy away… Off it goes! Let’s get wild and dance untill everything we don’t need anymore in our life has gone away from our thoughts… Our body will be the one expressing the joy of being free from that toxicity. Let’s dance and […]
Today, take the time to look at how wonderful and unique you are. We are sadly used to criticize, to judge ourselves. Let’s try to do the opposite today! We are worth of love, and even more of self love. Let’s be soft with ourselves, let’s open our heart and let the words glide on […]
It is time to step back a bit and to look at what we managed to put in place these last weeks. I know that, as far as I am concerned, I really succeeded to avoid being overwhelmed by stress or tensions, not like I used to be at this time of the year. I […]
Today, we take a break. We make our favorite hot beverage, we wrap ourselves in a cozy blanket, and we let a Christmas movie take us far away. We forget about everything else, just for a moment. After all, there are a lot of them to pick from. Ok, they all follow the same pattern […]
Ooooooh The kind of list I love!! Ok, so today, I will try to finish to get everything ready to welcome my new roommate, a tiny 7months old panther, that will come to fill the void left by my tigress. I am in a new beginning flow, and I really try to make it the […]
I almost never take baths, but I am fully aware of their relaxing power. So when I choose to have a bath, I go for the whole experience. I lit some candles, I put a few essential oils drops in the (really) warm water, I add some himalayan salt. I put some jazz on, and […]
We often focus on what derails from the path we built. And what goes as plan keeps unnoticed, because there is nothing to adjust, to fix. Nothing alarms us. But those little things are those our reality is made of. Today, be aware of what is still in the shadows, by its discreet evolution. Because […]
Just for fun mean without pressuring yourself, just going with the flow of creativity. When I am at the end of a tough day (and lately, I had more than my share of them), I grab a pen, a pencil, or my drawing board and I draw, write, doodle, or take my tin whistle to […]
Césame et ses états d'âme 