This week, we will take a break, step back and take care of ourselves. I need to take breaks regularly from the whirlpool that life can be. I can take a few hours only, or full days, just being by myself, energetically reloading, and enjoying solitude. It’s a cleansing habit of mine. When I start […]
This week, we will focus on letting go, on following the flow, on trusting the process. Sometimes, we need to stop trying to figure things out. We just have to trust in the process, be aware of synchronicities and go with the flow. When I feel stuck in an area of my life, I don’t […]
This week, we will hold our ground. We will stand strong and proud, guarding and protecting what needs to be. And we will let the light go through us and release it for the world to enjoy. The time has come for us to show the world our growth. There is still so much to […]
This week is all about independence, healthy relationships. We can have a strong bond with people but still be able to grow our own way. I am not really sociable, let’s be honest. But I have very good friends, and no matter what life brings to our paths, we are connected to each others. Life […]
Even in the darkness of the cave, we are building each other by sharing the drops of wisdom we receive from the Universe. We first can use them to grow stronger, but then we need to release the part we don’t need anymore to allow others to grow in their turn. We are building connections, […]
This week, as we are done recognizing, exploring and integrating our senses, we will dive in our feelings, our connection. When I have the sensation to be overwhelmed by an emotion, not even being sure it is mine, I go to places where I can be in touch with Nature. Literally. If I can, I […]
This week, we explore our last sense: smell. It amazes me how the simple fact of smelling a scent can bring memories back to my mind and make me feel strong emotions. The scent of a violet will always be linked to my daughter, as it was her favorite. I used to wear violet perfume […]
We keep exploring of our senses. This week, we focus on hearing. When I wake up in the morning, especially if I slept with open windows, I love to be awaken by the sounds of my environment… I still have my eyes closed, my body is laying there, peacefully. And I know I am home […]
We keep exploring the Grove with our senses. This week, we will focus on touch. I usually don’t touch people I don’t know. Once I know who I am dealing with, then I can start touching them. Because, to me, touch is a very important sense. It creates a connection, a special bond between two […]
This past year, we really found ourselves facing a lot of challenges one after the other. What became obvious is that we needed to find balance in our lives. We needed to balance our working life with our personal time, to reinvent relationships in order to keep the link with our friends and family without […]
Césame et ses états d'âme 